Serves 4 Active Time: 10 minutes Total Time: 30 minutes
I'm really trying to find the quickest, healthiest recipes these days to accommoate everyone's busy schedule. This one is perfect but you must buy organic tomatoes to achieve the best flavours. This is so easy and it`s so healthy you can even add a piece of garlic bread if you crave that with your Italian food. A green garden salad would be good too. Another great recipe from seriouseats.com.
Serves 4 Total Time: 20 minutes
Super easy and restaurant-delicious without the msg and extra fat. Use chicken breasts if you prefer and I would recommend doubling the sauce. I think unsalted peanuts would go well with this recipe as well. This is a keeper!
Serves 4 Total Time: 25 minutes
According to the lady at my seafood counter, ever since Dr. Oz recommended buying flounder, she can't keep enough in stock. I cooked it for the first time last summer and my nephews loved it. It is the type of fish that depends on the added flavourings and this recipe is perfect for that. It results in a very moist and tasty dish that is super quick and easy. You can use tilapia or haddock as well.
Serves 2 Total Time: 20 minutes
A treat for the meat eaters in your family this week. Lamb is one of the leanest of the red meats and paired with yogurt and a wonderful mixture of fresh herbs, this is one healthy, delicious meal. You can grill it indoors or out. The recipe can be doubled. I'd love to hear from those of you cooking this meal. I know it will be a hit!
Serves 6 Total Time: 25 minutes
Tasty, light and easy to make. Quinoa (keen-wah) is actually not a grain, it is a seed and is related to the spinach family. When cooked, quinoa is light, fluffy, slightly crunchy and subtly flavored. It actually cooks and tastes like a grain, making it an excellent replacement for grains that are difficult to digest.